1.3 Safe to install
In our application, you can take your subscription at our gym, Guasábara Fitness, to the next level. Choose the training session that suits you best; every day we offer around 8 training sessions for you to select based on your availability. Moreover, the app provides booking for our specialized classes such as boxing, Muay Thai, among others.
Overview
Guasabara Fitness is a Freeware software in the category Home & Hobby developed by Gerardo Pomales.
The latest version of Guasabara Fitness is 1.3, released on 06/10/2024. It was initially added to our database on 06/10/2024.
Guasabara Fitness runs on the following operating systems: iOS.
Users of Guasabara Fitness gave it a rating of 5 out of 5 stars.
FAQ
What is Guasabara Fitness?
Guasabara Fitness is a fitness program developed by Gerardo Pomales that focuses on holistic fitness techniques, incorporating elements of strength training, cardio, flexibility, and nutrition.
Who can participate in Guasabara Fitness?
Guasabara Fitness is designed for individuals of all fitness levels, from beginners to advanced athletes.
What kind of workouts does Guasabara Fitness include?
The program includes a variety of workouts such as strength training, HIIT (High-Intensity Interval Training), dance cardio, and yoga.
Do I need any special equipment to do Guasabara Fitness?
While some workouts may require basic equipment like dumbbells or resistance bands, many exercises can be performed with just bodyweight.
How often should I participate in Guasabara Fitness sessions?
It is recommended to participate in Guasabara Fitness sessions at least 3-5 times per week for optimal results.
Is there a nutrition plan included with Guasabara Fitness?
Yes, the program includes guidance on nutrition to complement the fitness routines and help achieve better results.
Can I access Guasabara Fitness online?
Yes, Guasabara Fitness offers online classes and resources, making it accessible from anywhere.
Are there any community support options with Guasabara Fitness?
Yes, participants have access to a community platform for support, motivation, and sharing progress.
Is there a money-back guarantee for the program?
Yes, Guasabara Fitness provides a satisfaction guarantee; if you’re not satisfied within the first 30 days, you can request a refund.
How do I get started with Guasabara Fitness?
You can get started by signing up on the official website and selecting the package that best suits your fitness goals.
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